When you are grieving the lead up to Christmas can bring very mixed emotions. The expectation that it is a 'wonderful time of the year'...

10th October 2021 On World Mental Health day we reflect on 'Mental health in an Unequal World'. There is still a great deal of stigma...

Can't see the wood for the trees? Did you know that talking about suicide cannot make someone suicidal? I find that many clients struggle...